I'm back on track after yesterday.
This morning I managed 10 minutes freestyle stepping which means I can watch the TV and step to the beat on the Wii remote, managed to answer the phone which luckily was near me and still step. Go me! Then did a long distant jog which is probably about 5 mins and then managed the 2 minute hula hooping. 20 minutes of exercise clocked up before coming to work. I am the woman. Last week I could only do one of these activities before feeling like I might pass out.
Still haven't had a packet of crisps or a chocolate bar/chocolate biscuit and I'm not really missing them now, it has only been 6 days but it just shows how your cravings subside, although I have eaten my way through a massive box of Rice Krispies instead. I still feel tired when I wake up but then I have had a sore throat and pressure headache for a few days so perhaps that will go eventually and I'll get out of bed like the girl in the Adios advert (I think it's for Adios!!), only I won't have wee short knickers and a vest top on, I'll be the one with the fleecy pj's and bed socks skipping down the street.